This beginning booty on pizza calls on candied cabbage, juicy zucchini and bawdy mushrooms for all-powerful flavors packing a austere comestible punch. But, if you anticipate the banknote is a topping, anticipate again! Instead, it’s attenuated with flaxseeds and mozzarella and again broiled into a crispy, gluten-free, azure base.
Health allowances of amethyst cabbage
Humble (or purple) cabbage makes the absolute acting for acceptable chef because it’s low in calories, aerial in cilia and brimming of phytochemicals, antioxidants, vitamins, and minerals. Abnormally affluent in vitamin C, vitamin K, and glucosinates, amethyst banknote alike has an bend over the blooming version.
You can calculation on banknote to accumulate you attractive young, to advice anatomy stronger bones, and to advance your eye and bark health. Banknote can additionally advice detoxify your anatomy and boost your allowed system, anatomy a careful absorber adjoin colon cancer, and advance weight loss.
Thanks to the bond of nutrient-rich banknote with flaxseed — appropriately almighty for bark and beard bloom — this pizza ability aloof become your new adorableness secret. Flaxseeds additionally help lower cholesterol and advance digestive bloom and weight accident acknowledgment to their omega-3 and cilia agreeable and B vitamins. We acclaim one tablespoon of flaxseeds a day to accommodated your circadian capital comestible requirement.
If the comestible allowances aren’t abundant to argue you to canal the commitment ‘za, this pizza’s affluent flavors will. Let’s get cooking!
Gluten-Free, Low-Carb Banknote Pizza
30 min501 kcal
Ingredients
- 2 Tbsp arena flaxseeds (~⅔ oz)
- 1 ½ Tbsp beginning basil (chopped)
- ¼ tsp atramentous pepper
- ½ onion (medium sized) (~2 oz)
- ½ zucchini (~3 ½ oz)
- ½ cup mushrooms (sliced) (~1 ¼ oz)
- 1 ½ Tbsp amazon adhesive (no added sugar) (~¾ oz)
- ¼ cup diced canned tomatoes (no added alkali or sugar) (~2 oz)
- 3 oz mozzarella (part brush milk)
- 1 accomplished egg (~1 ¾ oz)
- ¼ banknote arch (small) (~5 oz)
Method
- Preheat oven to 350°F (180°C). Band a baking tray with baking paper.
- Clean banknote and cut into baby pieces. Cut the mozzarella into baby pieces as well. Add cabbage, egg, bisected of the mozzarella, flaxseeds, and pepper to a aliment processor and mix.
- Spread the admixture assimilate the baking paper. Broil for 20 account in the oven.
- Combine amazon adhesive and can diced tomatoes., Apple-pie mushrooms and allotment them. Ablution zucchini and cut into attenuate slices as well. Bark the onion and chop it.
- Spread the amazon admixture on top of banknote pizza base. Add mushrooms, zucchini, and onion. Baptize with the actual mozzarella cheese. Broil for addition 10 minutes.
- Serve with beginning basil.