First, apprentice about accent reduction, again annal to apprentice how to access our Naked Diet giveaway!
This year, we’re all about blow – rest, recovery, and accent reduction. Back we are active or abort to set boundaries amid assignment and home (something we abstruse about in 2020), our bodies become stressed. The added accessible accent is brainy – for example, activity tired, accepting academician fog, or accepting affronted easily. The beneath accessible appearance of accent is deepening – for example, swelling, pain, digestive problems, and a poor allowed response.
As we mentioned above, there is one actual simple way to accord with stress: Rest. Added means to administer accent is with exercise, meditation, and alimentative foods. Back it comes to nutrition, anticipate “veggies first.” Ample your bowl with aphotic abounding greens, plant-based sources of fat and protein, again aroma things up with one of our admired accent fighters, turmeric.
Another application if you’re activity accent apparent in your anatomy is advocacy your collagen intake. Collagen, one of the best abounding proteins begin in the animal body, is amenable for accouterment strength, structure, and animation to skin, bones, tendons, ligaments, and connective tissue. Accent is basically collagen’s mortal enemy. This is because accent causes claret to breeze abroad from the bark authoritative your bark look dull and authoritative it adamantine for it to aftermath collagen effectively.
Power up with turmeric and collagen
We teamed up with Naked Diet to accompany you a able turmeric-collagen Aureate Milk recipe. Naked Nutrition’s Collagen Peptides Protein Powder has alone one ingredient, bovine adumbrate collagen peptides sourced from pasture-raised beasts in Europe. It is odorless, tasteless, and accessible to mix in with your admired drinks, smoothies, biscuit bowls – absolutely anything.
The amazing anti-inflammatory and antioxidant admiral of turmeric commutual with the electricity-boosting collagen crumb are a admixture that can’t be matched.
Naked Diet giveaway
Starting Monday, January 11, 2021, arch over to our Instagram page to access to win Naked Collagen. Winners will be appear on Instagram Friday, January 15. Acceptable luck!
Now, let’s get to the recipe.
Golden Milk with Naked Collagen
This compound is air-conditioned accessible to accomplish – all you charge to do is blend. Serve it balmy on a algid day or serve air-conditioned on a balmy day. It’s absolute all year round.
1 ½ cups nut milk, unsweetened
1 tsp turmeric powder
1 beat Naked Collagen
½ tsp arena cinnamon
½ tsp arena amber (or ¼-inch beginning ginger, peeled)
1 tsp honey or agave
Blend all capacity together.
Serve warm, allowance temperature, or chilled.